
Book One · Las Recetas de la AbuelaGrandma's Survival Kitchen
The forgotten suppers that fed whole families on almost nothing.
Twenty-five suppers from the migrant and working-class Mexican-American kitchen — written down the honest way. Real recipes tested by feeding people, the documented history behind each dish, and a full chapter of kitchen science explaining why the old ways worked. No invented backstories. No miracle claims. Every cost spoken plainly.
- 25 recipes across 5 chapters — the pot of beans, caldos that stretch, making meat go further, the garden & comal, end-of-week suppers
- A La Ciencia box on every recipe — the honest science, in plain words
- An Abuela's Stretch box on every recipe — how to feed one more, or feed again tomorrow
- The standout "Old Ways, Vindicated" chapter — nixtamalization, the salt-the-beans myth, lard told straight
- A survival pantry with real mid-2026 price anchors
Perfect forAnyone who grew up on this food and wants to cook it the way it was really made — or who's feeding a family well on a tight budget.



